Nearly 21 million adults in the United States alone suffer from arthritis. Arthritis is the most common cause of disability, limiting what an otherwise healthy adult is able to do. A person suffering from this condition does not have to spend their life at the doctor's office. There are many natural remedies to help with arthritis pain and inflammation.

Causes of arthritis

There are two common types of arthritis. Rheumatoid arthritis and osteoarthritis are caused by the wearing down of cartilage between the joints. In some cases, the body attacks itself and can lead to other diseases and painful joint and muscle conditions. One of the most common causes is also inflammation.

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